The spreadsheet/app allows users to enter their calorie needs just once the system then adjusts all of the (nutritionally balanced) recipes to match the user specified calorie requirements.
The system also collates a complete shopping list (for the week)
based on the adjusted recipes. So you now have a complete, nutritionally balanced menu with recipes that are accurate to your own personal calorie needs!
Also included in the Spreadsheet/App is progress tracker!
Charting your progress, this visual tool can be an immensely powerful motivator!
- Opulent Health system
- Product Options
# Option Price Download File Size 1 Book only £9.99 BOOK ONLY 6.38MB 2 Spreadsheet/App only £9.99 SPREADSHEET ONLY 712.95KB 3 Full package £14.99 FULL PACKAGE 7.08MB
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