The spreadsheet/app allows users to enter their calorie needs just once the system then adjusts all of the (nutritionally balanced) recipes to match the user specified calorie requirements.

***Click here to find out your calorie needs***


The system also collates a complete shopping list (for the week)
based on the adjusted recipes. So you now have a complete, nutritionally balanced menu with recipes that are accurate to your own personal calorie needs!
*Shopping List  A-Z Recipes  Sample Menu
Also included in the Spreadsheet/App is progress tracker!
Charting your progress, this visual tool can be an immensely powerful motivator!

Opulent Health system
Product Options
#OptionPriceDownloadFile Size
1Book only£9.99BOOK ONLY 6.38MB
2Spreadsheet/App only£9.99SPREADSHEET ONLY 712.95KB
3Full package£14.99FULL PACKAGE 7.08MB
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